Ask a therapist: Trauma in the U.S. - Recognizing vicarious trauma

On January 15th , National EAP hosted a special interactive webinar that addressed the feelings and reactions regarding the events that took place at the Capitol. This open discussion with our EAP Therapist spoke about:

Strategies for self care during a difficult time
Understanding the effects public events can have on viewers
Make a plan to move forward and ensure your mental health

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Ask a therapist: Trauma in the U.S. – Recognizing vicarious trauma