National EAP’s mission is to help you become the best version of yourself and not only survive but THRIVE.

WE GIVE YOU TOOLS FOR YOUR PERSONAL & PROFESSIONAL SUCCESS!

Monthly live workshops include topics such as:

• Spring Cleaning: Removing Negative Energy from Your Life
• Know Your Limits – Overcome the Guilt Associated with Saying “No”
• For Leaders: Sustaining Employee Trust and Engagement
• Strengthening Your Inner Warrior: Building Self Confidence

(CLICK HERE) To schedule or learn more about THRIVE Programming for your team!

EXCLUSIVE ACCESS TO OUR VIDEO ARCHIVE IS NOW AVAILABLE FOR MEMBERS ONLY

Looking for a prerecorded workshop?

Contact:  info@Nationaleap.com

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Lets THRIVE This Year by Participating in the 1% Challenge:

Dedicating just 1% of your day to practicing mindfulness could change your life! It only takes 14 minutes a day to develop a consistent mindfulness practice and improve your mental and physical well-being by easing stress and anxiety. For every minute of mindfulness that you practice we double and donate it to a charity of your choice through The Connection. You even earn rewards while supporting yourself and your community!

If this sounds good to you, it’s time to mark your calendar for eM Life’s 1% Challenge coming up on January 3rd, 2022.

How it Works

• Join the challenge by practicing 14 minutes of mindfulness a day with a live or on-demand session via the eM Life web or mobile app
• Find a charity that aligns with your purpose to support through The Connection
• For every minute of mindfulness you practice, we will double it and donate it to your charity
• Earn awesome rewards for every 10, 20 or 30 days that you practice

Earn Rewards by Practicing Mindfulness Every Day

Take 14 minutes each day to practice mindfulness and win rewards such as:

• Day 10 – 2022 Mindful Daily Practice Guide – A workbook that gives participants additional practice tips.
• Day 20 – Spa Space Gift – Self care items, such as quality lotions and body oils.
• Day 30 – 1:1 Mindful Mentoring Session + 14 Trees Planted in Your Honor – Participants will have a chance to interact directly with one of the expert teachers.

Get Ready Today!

If you have an eM Life account, just mark your calendar for January 3rd.

Don’t have an account yet? Create an eM Life account to participate in the 1% Challenge on, Monday, January 3rd, 2022.

Connect with your purpose this new year! Do good for you and your community by practicing mindfulness.