On January 15th , National EAP hosted a special interactive webinar that addressed the feelings and reactions regarding the events that took place at the Capitol. This open discussion with our EAP Therapist spoke about:
- Strategies for self care during a difficult time
- Understanding the effects public events can have on viewers
- Make a plan to move forward and ensure your mental health
https://www.youtube.com/watch?v=WQjBWlSZwnQ&feature=youtu.be
