eM Life™ offers interactive, live and on-demand mindfulness programs led by expert mindfulness teachers for everyday life. It helps you create connections with yourself and others while building skills to manage stress and anxiety, improve focus and enhance your overall well-being.
EAP Resource Portal
National EAP provides online access to a wide range of resources regarding the work and life topics of interest to you and your family. Just log on with your company’s username and password, and navigate through articles, links, interactive content, self searches, self assessments, and more.
Live Program & Mindful Daily Schedule